Pure Glutamine is an amino acid that boosts your immune system and helps you recover faster by reducing stiffness and soreness after intense exercise.
Glutamine is a conditionally essential amino acid that is broken down and lost quickly during intense physical activity.
Benefits of taking L-Glutamine Supplements
Muscle Growth & Repair: Glutamine helps maintain nitrogen balance which is necessary for muscle growth but most importantly it helps to repair muscle tissue after exercise to avoid stiffness and a compromised immune system.
Stress: When we put our bodies through stress with high intensity physical activities, or if you suffer from chronic stress, our bodies use more glutamine. Supplementing with L-Glutamine will better assist your body with tissue repair, boosting the immune system and gut health to speed up recovery.
Immune System: Glutamine assists your body in removing waste products and provides energy to your white blood cells that support immune cells, which in turn protect you from infections.
Gut Health: Glutamine strengthens your gut lining, reduces inflammation in the gut and balances your gut microbiome. All these functions are critical in your overall wellbeing, because an unhealthy gut can affect your immune system, nutrient absorption, the building and repairing of muscle tissue, the development of chronic diseases like diabetes, and even your mental health.
1 Dosage = 4 sugar free veg capsules providing 2000mg of L-Glutamine
Do not exceed the recommended daily dose.
It is highly recommended that you stay hydrated during the day, especially before, during and after exercise.
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