At inMotion Life, we offer reliable and convenient delivery for all your health and wellness requirements. We ship throughout South Africa at affordable prices, with delivery fees and timeframes depending on your region and chosen shipping method.
What courier services do you offer?
The Courier Guy
We offer door-to-door courier delivery across South Africa with The Courier Guy.
PUDO
We provide locker to door and locker to locker delivery services with PUDO.
Courier delivery requirements & restrictions
Requirements
- Delivery address must be a physical street address (no PO Boxes accepted)
- Someone must be available to receive the parcel during weekday business hours (8am – 5pm)
- A valid South African telephone number must be provided
Restrictions
Courier delivery may not be available to the following areas:
- Airports
- Plots & Farms
- Game Reserves & Lodges
- Power Stations
- Hospitals
- Harbours
- Mines
- Military Bases
- Major Chain Stores
If you are sending to one of these areas, please send us the address before you place your order, and we’ll let you know if we can deliver there. Alternatively, use our PUDO Locker to Locker delivery service, or an alternative address.
How does the PUDO Locker Delivery Service Work?
PUDO is a convenient and affordable smart locker delivery service across South Africa. If you have a PUDO or The Courier Guy locker near you, you can choose it on the checkout page. When your parcel arrives, you’ll get a notification and a unique code to pick it up.

What are the courier costs & estimated delivery timeframes?
The Courier Guy
The delivery cost will be calculated automatically on the checkout page based on your delivery address and the size and weight of your order.
PUDO
Locker-to-locker prices range from R49 to R119, while locker-to-door prices range from R69 to R199 depending on the size and weight of your order.

Estimated Delivery Times
Main Centres: 2-3 Business Days
Regional & Outlying Areas: 4-6 Business Days
How long does order processing take?
We usually pack and dispatch orders within 2 business days.
How can I track my parcel delivery?
You will receive an email or SMS with your tracking link as soon as your order is dispatched. You may also receive tracking updates from The Courier Guy via WhatsApp.
If you have any questions or issues tracking your order, reach out to us… we’re always happy to assist!
Does the Courier deliver on weekends?
No, couriers deliver from Monday to Friday during business hours, 8am – 5pm. If weekend access is required, consider selecting a PUDO collection point, which enables 24/7 drop off and collection within 36 hours of receiving your pin.
Delivery Damages
If your parcel arrives damaged, please contact us as soon as possible with your order number and supporting photos. We’ll work quickly to resolve it for you.
Delivery Delays
Some items in our catalogue are labelled with a “Stock Delay” notice on the product page. This indicates they may take a little longer than usual to dispatch. We recommend keeping these delays in mind when placing your order to help manage expectations.
In addition to stock-related delays, occasional unforeseen events—such as extreme weather, load shedding, strikes, or other unforeseen disruptions—can sometimes affect delivery timelines. While such occurrences are rare, they may lead to delays outside of our control.
If you’re ever unsure about the status of your delivery or its expected arrival, please feel free to reach out with your order information, and our team will happily update you on the status of your order.
Do you ship internationally?
We may be able to assist you with international shipping. Reach out to our team and let us know what you’d like to order and where you’d like to send it, and we’ll do our best to help you.
