Manolis Himalayan Pink Salt (Fine)

Manolis Organic Pink Himalayan rock salt from the Himalayan Mountains is hand-mined and minimally processed to preserve its natural minerals and trace elements, including potassium, magnesium, calcium, zinc and iron. These trace minerals give it its pretty pink hue. Pink Himalayan salt is used for gourmet cooking, as an electrolyte boosting hydration drink, and for body rejuvenation and care.

Health & Hydration

Himalayan Salt has a vast range of health benefits… these are some of the most important ones:

• Constipation: movement in digestion and bloating
• Relaxes nerves, and relieves achy muscles and muscle cramps
• Detoxifies skin and tissues
• Transport of nutrients to cells
• Adrenal support: may help to reduce stress hormones like cortisol
• Balances stomach acid
• Helps with respiratory health
• Essential electrolytes hydrate and regulate fluid balance preventing water retention

For a mineral rich electrolyte booster

Mix ½ a teaspoon of pink Himalayan salt in a glass of warm water to improve water absorption rate, and drink on an empty stomach in the morning.

You can also add lemon, ginger, honey, or apple cider vinegar for extra vitamins and antioxidants and assistance with digestive, blood sugar and blood pressure related concerns.

Body

Himalayan salt makes an excellent detoxifying and exfoliating scrub when mixed with carrier oils and essential oils for extra moisturizing and aromatherapy benefits.

Salt Scrub Recipe

• 2 cups of Pink Himalayan Salt
• 2 -3 Tablespoons Carrier Oils:
  • Sweet Almond Oil: anti-ageing, relieves the effects of skin conditions like eczema and psoriasis, and good for dry damaged skin.
  • Jojoba Oil: recommended for oily acne prone skin, relieves symptoms of eczema and psoriasis, and helps with stretch marks and scars.
  • You can also use Coconut Oil or Olive Oil.
• ¼ teaspoon Essential/Aromatherapy Oils or more depending on how strong you want the fragrance:
  • Sweet Orange Essential Oil: Uplifting and calming.
  • Lavender Oil: Relaxation and sleep.
  • Tea Tree Oil: Anti-Microbial and immune support.

Cooking

Pink Himalayan salt is much healthier than regular table salt, even though both contain Sodium Chloride, table salt is highly processed, which diminishes its mineral content, and then additives like iodine and caking agents are added. It’s also believed to have a more metallic taste, whereas Himalayan salt provides you with trace minerals and has a sweeter taste.

Tried & Tested

As a natural remedy for constipation, fine pink Himalayan salt and half a squeezed lemon in a large glass of warm water first thing in the morning is known to help achieve more regular bowel movements, and it can also have more of an “awakening” effect than coffee sometimes has.

But don’t take our word for it, here are some educational videos on what the experts say about the benefits of salt water, and salt and lemon water combined…

The Shocking Truth About Himalayan Salt Water – Do This Daily! Dr. Mandell

Dr Eric Berg on Drinking Himalayan Sea Salt & Lemon Water

1 Morning Cup of Himalayan Salt…Nourishes and Heals Your Body! Dr. Mandell

Precautions

Please consult your doctor on whether drinking or adding certain salt to your diet is beneficial for you, as excessive consumption of sodium can lead to health problems like high blood pressure.

Ingredients

Himalayan Salt (Certified Organic)

Origin: Pakistan