Health & Wellness Library

At inMotion Life, one of our core goals is to empower you to make safer, healthier choices regarding food, vitamins and supplements, sports nutrition, cosmetics, and more. To support this mission, we are developing a comprehensive health and wellness library packed with helpful guides, recipes, and essential reference resources to guide you on your fitness and health journey.

Browse through our range of recipes and guides below or click on a category you are interested in to filter by topic…

All-Natural DIY Under Eye Serum Recipe

If you wake up to puffy eyes with dark circles under them from time to time, then we have the perfect DIY essential oil under eye serum recipe for you.

Anti-Ageing Essential Oil Recipe

Unlock the power of organic essential oils, a natural and effective alternative to expensive commercial skincare products that may contain harmful chemicals.

Eczema Essential Oil Recipe

Harness nature with this Essential Oil Recipe for Eczema or Psoriasis, designed to moisturize skin, soothe inflammation, and reduce itching and redness.

Essential Oils Dilution Chart

If you would like to experiment with your own essential oil recipes, use this dilution chart as a guideline for the ratios of carrier oil to essential oils.

Health & Wellness Articles

Is It Safe to Take 10 000 IU of Vitamin D3 Daily

Vitamins & Supplements

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